It’s up to you that you will believe it or not, that breaking in your new mattress can take up to 30 days and in some cases even longer. The society where we live in values instant fulfillment, so this isn’t the news that people want to hear every time. But if we think about the amount of time we’re going to spend with our mattress (7-10 years) to get it right, waiting until 30-60 days doesn’t sound so bad. If you have already decided to change your old mattress by embracing a new one, then its time for you to do a little research.
If you want to learn how to break in a new mattress, then you are in the right place. Your bed will need some time to soften up, as similar to a new pair of squeaky shoes of yours. In this article, we will help you by walking you through everything you need to know.
Why is it Important to Break-in a New Mattress?
You are wrong if you think that buying a new mattress will solve everything. The right break-in procedure is very important to go through. As the materials have not had the time to soften up and comply with your body, so your brand-new mattress will require a break.
The old surface you have been using to sleep on for years has regulated to your body size, shape, and sleeping positions, and after years of the imitated use, “breaking-in” turns into “breaking-down”, as materials of your mattress no longer guide your weight properly and are compressed.
The breaking part grants time for your mattress to adjust to you, and also for your body to adjust to it. If the old surface you slept on was starting to break down, to make you feel convenient your body may have over-compressed. If you are going to sleep on a surface that is new, it will mean that your body may have to readjust to the support of your new mattress.
To ensure comfort in your new bed, breaking in a new mattress is important. It’s very usual to feel initial discomfort, but you will feel different about it after the breaking-in process.
How Long it Takes to Break-in a New Bed?
After you purchase a mattress, ideally it should be tested for at least a month. Depending on the design and the materials used, some types of mattresses can be broken in very quickly.
Such as, if you buy a high-density memory foam, it will take much longer to break-in than the “comfort layer” of a traditional innerspring mattress. This guideline will help you complete the break-in process of a few explicit mattresses, and how long you should expect to break them in.
These are made from layers of foam curved in strategically to conform to your body and to guide your weight. It has a low-bounce and hugging feel. While remaining reliable over time the foam alleviates pressure points.
Because of the foam’s density, these products usually take longer to break-in than latex and innerspring mattresses. With high-density memory foam, this may take up to 60 days to break in.
These are made from synthetic, natural, or blended materials. Even though it has an elastic feel, but still delivers quality support. These mattresses have a shorter break-in period, as they are soft, but also supportive. For these kinds of mattresses, a break-in period can take a few days, up to a couple of weeks, which will depend on the composition of the mattress.
Traditional innerspring mattress
These products are constructed with metal coils and springs surrounded by soft material. With spring mattresses, the break-in period may feel lesser because they are typically sold with pillow-top cushioning. Though, in the first year of use, the spring support of this product wears down automatically. These mattresses should be rotated and flipped every three months to prevent sagging on the surface you sleep. This break-in process can take up to four weeks.
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How to speed up the process?
You probably want to experience the comfort and all the benefits of a good night of sleep, after purchasing a new mattress. Although this breaking-in task may take time, there are few ways to accelerate the process.
Let it get some air
Some new mattresses can give off a slight chemical odor when you first open it, which is very normal. Before throwing your sheets on and hopping into bed, it’s best to give your mattress a few hours to breathe out. You can open windows or turn on a fan also helps. The smell generated by a new mattress can have an impact on your sleep the first night, which can put a restraint on your overall feelings about it. So, let it get some air first, and then start using it.
Use it consistently
The more you will use your mattress, the more you will sleep on your mattress, especially within the break-in period, the faster your body will start regulating to your mattress and vice versa.
You should spend as much time as possible on your new bed, even when you aren’t sleeping. To maximize the time on your bed, read, watch television, or bring your work to bed.
Putting it on the right foundation
Sometimes after purchasing a new mattress people put it right on top of their old bed frame. You are not going to experience the mattress the way it was intended if your old frame is beaten and unstable. You should buy a recommended bed frame by the company you bought your mattress from.
Put some more pressure
Walking or crawling around your mattress can actually help break it in a little quicker, even if it sounds silly. The extra pressure helps to loosen the material and speed up the process.
We are talking about the actual temperature of your room here. If you have purchased a new memory foam mattress, heat can be helpful for the break-in process.
Give it full time
If you haven’t slept on the mattress for a full 30 nights, some company won’t even accept returns until after. Before you start the returning process and initiate looking for a new mattress, it’s better to wait and watch if it adjusts to your body and becomes more comfortable. Sometimes, the process can last even longer than 30 days.
What If The Bed Still Isn’t Comfortable?
After breaking in for 30 days if you are still not fully satisfied with your mattress, there are few more things for you to do.
Wait a bit longer. There is a reason, that most companies offer 100+ nights trial periods. If you are still not satisfied with your mattress then give it a couple more weeks to sync.
Exchange it for the firmness level. So many companies offer more than one model or varying levels of firmness, you will be allowed to exchange your mattress for something less or firm, depending on what you prefer. You might need something softer if you are waking up with pain and numbness in your pressure points. If you are starting to develop lower back pain, you might want a firmer mattress.
Return it and get a new one. Don’t feel lost if you finally decide to return your mattress after the break-in period, it happens to so many people. It can be a learning experience for you.
If you are well informed about the break-in period, it will make this process quicker and easier. Before you purchase, it is important for you to be aware of this step, so make sure to ask the retailer all the questions before you buy it. You should be aware of the options of firmness adjustment, flipping and rotating, and return policies. By now you know what to want (and what not to), when it comes to buying a new bed. I am sure now you are more than capable to make an informed decision. You have nothing to lose if you ordered your mattress from a company with a risk-free return policy.
If you are looking for further information regarding your queries, I recommend checking out this interview.